By fucking default. Go explain this concept of yours to dieters 150 years ago. Or 100 years ago. Or 50 years ago. They will all be like “Oh shit, a new crazy diet”.
You’re presuming this is what we ate way back when. Yet your claiming to have not Thyroid issues, but IBS… and so your repressed, angry rebel anus talks to your friend’s rebel Anus’ and they plot together over lunch to do a explosive gas attack on Parliament on Guy Faux Day, when your “posh” group is touring the place, unbeknownst to you, wilting all the flowers with your disagreeable diet.
You’re not eating clean if your pooper is all sour. You got spots on your body… and it’s stable. Sounds like malnutrition, not your immune system attacking. You need to go eat some real food and stop fucking around with these fad diets. The microbes in out guts now are nothing like in the Neolithic. We probably couldn’t process a true Paleolithic diet. Your best best is if your blood type is O, but a lot of that is just gonna add pounds, even if the food feels good because of it’s neurotransmitter boost. A lot of that in your case, undoubtedly of some weird blood type, is projection. Are you a German or Turk who only recently adopted agriculture? Your from a Island people, go eat some seafood.
“They hate us cause they Anus”
The true Paleo-diet:
Fermented Mastadon Gut for a four day old kill
Four bunches of Collard greens eaten by guys hunting.
Heavily salted, but otherwise unseasoned meat, deeply burnt on the fire, charred.
Green pasty shit, some woman chewed up and spat back out
Rat
A lemon or Berry or mushroom… if the right time of the year. More than likely, some dehydrated green shit in the winter… hence the paste.
Yummie. Getting back to nature on that one, my fellow cavemen. Let’s assault the beehive to get some honey… oh shit… owe, owe, owe…