Here is an experiment to experience the very desperate subconscious impulse of terror and the urge to do anything to save oneself.
The Experiment
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Take a normal breath, pinch your nose & close your mouth and hold it till you feel the need to breathe, then let go and breath naturally.
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Take a normal breath as above but upon the urge to breathe, hold your breath as long as you can and keep fighting the urge to breathe, say for another 5 seconds.
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Perform 2 above, but this time try to fight the urge to breathe for longer than 5 seconds to say 10 seconds or longer. [Caution, should not be too long since one can passed out].
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What is relevant to take note is, when one try to hold one breathe beyond the norm, there is a feeling of a very strong desperation to breathe and the body generate pains in various parts of the body, especially the abdominal areas.
[list]5. This is a good exercise for one to find out which areas of one’s body is suffering from tensions or which parts of one organ may have some sort of problem.
- The critical knowledge to be highlighted is the terrible desperation and pains that forces one to breathe at all costs.
This is beyond one’s conscious control [exception rare] and eventually one will be FORCED to breathe to ensure survival.
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Try the above experiment till you feel that inherent terrible urges to breathe, the pains of resisting and the eventual subconscious force to give in to breathe.
This is fact from one’s self experiment as real experience is very informative because such an experience is common to all humans DNA wise.
Try it and provide your experience and feedback here.