Do you understand what control you most of the time is your subconscious mind [90% -best guess] and conscious mind [10%].
People hear about ‘positive thinking’ but when they attempt to put it into practice it doesn’t work because there is a step missing. The mind runs the biology but the important thing to recognize is that there are two parts to the mind, the conscious and the subconscious and that there are two very critical factors that distinguish the two parts.
When it comes to processing information the subconscious mind is over a million times more powerful than the conscious mind.
Neuro scientists have revealed that the conscious mind only operates at best about five percent of the day. Ninety five percent or more of the time (for most people ninety nine percent) we run our lives from the automatic processor, the subconscious mind.
brucelipton.com/resource/in … and-matter
The above is a reasonable crude assessment.
However one can reflect on one’s own experiences, anecdotals accounts and do extensive research on this topic to get a better idea.
Say what you like consciously, but in general your domineering unconscious mind will not give a damn to what you consciously want.
The common example is, most people [newbies] want to feel confident on stage, public speaking, presentation, contests, but inside their subconscious mind will make them a nervous wreck which they cannot consciously control to their conscious expectations. It is with the same with the subliminal unavoidable angst.