Anxiety is a natural state and not a mental health issue…
People think there is something wrong with you if you get anxious, or generally suffer from anxiety. However Daniel Dennet wrote papers concerning how neurons get bored e.g. when you eat or drink the taste become familiar and then the brain want another taste. Your chosen coffee tastes worse than you second favorite after a while et.
I saw a documentary where neurons were used to drive/direct a small model sized vehicle, the scientists making the experiment noted how neurons were doers, that they, given the chance, will operate anything they can do.
This suggests to me that if you take away the outlet whereby neurons can be active, then they are fizzing away in your brain but with nowhere to go - so to speak. Hence you become anxious.
In fact can’t we say that nervous energy is mostly down to neurons wanting to be active but not in a repetitive way? Have you ever noticed that after a while, when you begin in an anxious state, a simple conversation or activity [both non-repetitive] will make that anxiety fade away.
Entrapment
The major cause of suicide is the emotional state of entrapment, its when you feel for whatever reason that you are trapped e.g. because you have had bad thoughts which you cannot forgive yourself, or others wont forgive.
Tell those things to your doctor or psychologist etc, and instead of there being patient confidentiality they will blow the whole thing up in your face [tell authorities etc]. The very thing most people with this emotional state least want, and the most harmful and quickest way to kill someone. Even the fear of that is enough to cause suicide.
Entrapment then, is a hyper anxious state whereby the sufferer cannot find a way to subsume the neuronal desire to be active, and continually refreshed. The person feels they cannot move forwards or do anything for fear of consequences. So all those anxious neurons just keep getting more and more anxious until the sufferer feels they are about to burst - so to say.
The only way to stop all this worldwide mass suicide, is to get people with mental health issues [most of which aren’t truly that] and who have been through entrapment and other conditions, to be the ones to help. I.e. and not all those medical professionals who haven’t! ok it probably needs them too, but they need to listen, and not judge - fundamentally, yet they cannot do that in a society which will select terms from a collection and stick labels on people causing them to commit suicide. Y’know like what the media does all the time!
_