Trapped in an office somewhere i watched some stupid modern tv show. It was a Special Agent bragging to a female cop about how he could lift 30 pound curls.
Me, I never worked out since I was a teenager. I go to dunhums and find some 40 pound weights. I curl them 3 times.
I am genetically inherently stronger than most people.
Update: A few days ago I did 10 curls of 20 pounds. This was after not working out for years. My arms started to feel weird, but not fatigued, so I stopped. I am a god and a legend.
I’ve rocked this with over 700 lbs. three sets of 10 ea.: duck feet, pigeon toes, wide feet, narrow feet. Pushing 800 lbs, too hard on my knees, dropped it back down to around 600lbs with more reps. And I don’t recommend overcompressing your knees all the way to your chest if you have a good deal of weight. Baby your knees.
What’s great for calf work? The Box (lol, designer wooden boxes now) against a wall/column. Now my calf workout partner was probably around 225+, big guy (probably did tournaments), he would climb up on my hips and I would use toes/balls of feet at boxes edge to raise and lower him (balance using wall or column). What a spectacle, but it was hardcore and fun. Find a serious female weightlifter, she’ll add a good 130+ lbs. to your calf workout.
Just trying to be helpful since this has become important to you.
Sounds very Orient Express or Eurostar… which would excite the adventurous senses of any extreme traveller, but I would not want to go on the journey I am currently on again… nor wish it upon anyone, and the final destination is lost in the maze of my mind and therefore uncertain or unknown.
All aboard! ding ding!
Abandoned Orient Express train left to the elements to rust:
Can’t afford plane tickets. The jews are holding me down, not allowing me to enter hollywood and be rich, instead they make sucky Disney Channel live action shows that aren’t even funny.
Ensure your heart doesn’t give out, won’t ya… such low percentages are only for competition times, but I’m sure you’re aware of that? but I doubt you are very much.