Well, your chemophobia coupled with absurd dieting fads likely is the root cause of your malnutrition, and thyroids fail all the time. The combination is gonna do terrible things to the body for shirt term vanity gains, while making you your own worst enemy in the doctor’s office when they are trying to assess your symptoms and realize your a bit nosophobic, trying to put limits on what treatments are “acceptable” or will “work”.
While it isn’t the universal case, most ailments go away with just very basic, common sense healthy living. This means eating properly- including your fruits, not just vitamins, but actual fruits, exposing yourself to common germs to build up your immune system like other healthy people do, and taking reasonable care of yourself. Your not supposed to look like a supermodel your whole life, as you age, you gain weight, looks shift away from the most sexually desirable age bracket.
I recommend just simple solutions. You definitely shouldn’t shy away from potassium, you need large amounts daily, as we all do. It’s electrolytes. I recommended to you essentially just yo keep your body flushed, while keeping your electrolyte distribution up. That’s rule one of the army medic, their chief prescriptions always is Gatorade, drink more Gatorade. Your sick? Drink Gatorade. Finger fell off, Gatorade. Something pussing out of your dick? Gatorade.
Those acids push out, the liquid volumn of your blood increases, your vascular system does it’s job, you’ll feel better and will hurt less.
Doesn’t mean it isn’t something else terrible, but unless your bleeding out or dying, stop being a bitch, and drink your Gatorade first, light stretches, and eat some fruit. I don’t want to hear your bitching about pollen, I told you about the common method of honey.
I’m not prescribing shit, I’m recommending lifestyle changes in seeking better health. You always come up with bitchy excuses why you gotta be a quitter and can’t. Bullshit, everyone sees through you, buck up, and drink you gatorage and apply heat or light stretches. Bodies usually can fix minor issues on their own. If not, then you freak out and head to the emergency room.
You smoke weed… Strawberries are very closely related. You eat raw fish, so don’t wanna hear this shit anymore. Drink your Gatorade.
Very best of modern Stoic philosophy here.